![]() As the rest of my runs added up over four weeks of testing, I averaged between 28 and 30 miles per week. That’s exactly what happened-the Rider felt smooth as butter on the rolling hills of Coopersburg, PA. For me, the sign of a good running shoe is when you don’t even think about them on your feet you just run, smoothly and confidently. After a rest day, I took the Wave Riders out on the roads for a 10K tempo. I finished out this training session with some balance and strength work, and the Rider provided great foundational support and flexibility. During the downhills, however, I noticed some rubbing of my outer pinky toes against the toebox. On the uphills, they felt sturdy and solid, yet quick. At the end of this run I threw in some hill repeats. The Rider had great support and comfort, though I noticed a little clunkiness during the speedwork portion of the workout. The very next day, I went for eight miles on the track, mixing in a variety of tempo-pace efforts and repeats of 800s, 400s, and 200s. “My first day of testing was a six-mile break-in run on the treadmill. How One Tester Put This Shoe Through the PacesĪrch: Medium | Gait: Neutral | Footstrike: Midfoot That in part is because the brand delivered on the promise it teased us with in the Rider 24: a full-length midsole layer of luxuriously soft Enerzy foam. As a wearer of the Rider since its 13th version, I can vouch that it’s definitely the softest and most cushioned Rider I’ve ever worn. One longtime tester pegged this version as his favorite yet. Twenty-five marks a huge milestone for the Rider, and that’s not just because Mizuno has now filled a quarter century with models of this shoe. Carbon rubber outsole excels on wet roads and will likely outlast 500 miles of wear.New engineered mesh upper adds collar padding and keeps its soft gusseted tongue.Full-length Enerzy foam midsole feels softer and more flexible, especially in the forefoot.The RW Takeaway: Though less versatile for uptempo efforts than Riders past, the 25th model is just as durable and even more cushioned for easy-paced long runs.
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